Archive

All of our previous posts

Studies

I Got Really Good at Eating Clean. Then I Quit.

Aug 3, 2026

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6 min read

I Got Really Good at Eating Clean. Then I Quit.

What cleanish is, and what it is not.

Dustin Baier, +1

Studies

Jul 27, 2026

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5 min read

Coffee Isn't the Enemy

On the headlines, the actual research, and the americano we're not giving up

Lacey Baier

nutrition

Jul 20, 2026

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4 min read

Protein Has Become the New Gluten-Free

On real food, gimmicks, and how much you actually need

Lacey Baier

Why I Finally Broke Up With MyFitnessPal

Jul 13, 2026

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2 min read

Why I Finally Broke Up With MyFitnessPal

On twenty years of tracking and the day I finally stopped

Lacey Baier

mindset

You're Not Broken. You're Being Marketed To.

Jul 6, 2026

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2 min read

You're Not Broken. You're Being Marketed To.

On what wellness culture sells and what it costs

Lacey Baier

cleanish

Jun 29, 2026

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3 min read

Gummy Bears Aren't What They Used to Be

On what we carry home, and what we pass down.

Lacey Baier

Jun 22, 2026

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2 min read

The lessons I'll never forget

On losing him, and what he left behind

Lacey Baier

cleanish

Jun 15, 2026

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2 min read

Here’s what I don’t buy into

The health trends that sound good but don't hold up

Lacey Baier

cleanish

What I Wish I’d Known When I First Started Getting Healthy

Jun 8, 2026

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2 min read

What I Wish I’d Known When I First Started Getting Healthy

What nobody tells you when you're just starting out

Lacey Baier

Archive

I Got Really Good at Eating Clean. Then I Quit.

Coffee Isn't the Enemy

Protein Has Become the New Gluten-Free

Why I Finally Broke Up With MyFitnessPal

You're Not Broken. You're Being Marketed To.

Gummy Bears Aren't What They Used to Be

The lessons I'll never forget

Here’s what I don’t buy into

What I Wish I’d Known When I First Started Getting Healthy

Cleanish Squad