Hi, Cleanish Squad! Click here to listen to this email! When it comes to weight loss, having a coach can be helpful—but it’s not the only path to success. When I lost my weight, I didn't have a coach, so I know first-hand that you can absolutely lose weight and build a healthier lifestyle on your own with the right mindset, tools, and plan. The key is creating realistic, sustainable habits that fit your unique lifestyle. Whether you’re just getting started or returning after a setback, the...