Hi, Cleanish Squad!

​Click here to listen to this email!​

This email marks one whole year since the Cleanish Squad was created—and I couldn’t let this moment pass without saying a heartfelt thank you.

When I started writing these weekly emails, I had no idea how much this community would mean to me. You showed up with so much dedication, kindness, and willingness to learn, grow, and strive for your healthiest, happiest selves.

Together, we’ve built something truly special—a place where progress is celebrated, balance is encouraged, and perfection is never the goal.

What Makes the Cleanish Squad Strong

We Are Committed: We keep showing up, even on the hard days. We try new recipes, tackle workouts, and make positive changes—even when life gets busy.

We Are Real: We embrace the ups and downs of living a healthier lifestyle with grace and honesty. We know that being "cleanish" means doing our best, not being perfect.

We Are Supportive: Through sharing wins or asking for guidance, we’ve built a supportive, inspiring community where everyone feels welcome.

We Are Resilient: We’ve proven time and again that lasting change happens with patience, consistency, and a willingness to keep going—no matter what.

Looking Ahead

The heart of the Cleanish Squad has always been about balance—choosing foods that nourish your body while leaving room for joy, connection, and real life. It’s about showing up consistently, making small, meaningful changes, and never giving up on yourself.

I’m so excited about what next year holds. Expect more clean-eating inspiration, healthy recipes, tips for living well, and stories about how we can all keep striving toward our best selves—one step at a time.

Thank you for being here, for believing in this journey, and for making the Cleanish Squad what it is today.

This community wouldn’t be the same without YOU.

With so much gratitude,