Real People. Real Results. Real Change.


Hey Cleanish Squad!

Have you ever felt like no matter what you try, real change just isn’t possible?

I used to feel that way, too—until I realized that lasting change isn’t about perfection. It’s about starting, even when it isn't the "right time."

For so long, I believed I had to follow the “right” plan or wait for the “perfect” time. But here’s what I learned: There’s no perfect time. It's just about getting started.

I created 30-Day Healthy because I know how life gets busy with work, family, and responsibilities. That's why the program is designed for real people living real lives, with simple meal plans, practical grocery lists, and daily emails to keep you going.

But you don’t have to take my word for it. Here’s what some 30-Day Healthy Finishers have shared:

“I lost just over 13 lbs in the 30 days!”

Carole joined 30-Day Healthy during a stressful time while helping care for her daughter’s newborn. Despite long, tiring days, she cooked extra portions from the program to share with her family.

“The best part was learning to cook again and enjoying healthy but delicious meals.”

Carole M.

“My family loved it.”

Marie, a mom of eight, struggled with menopause-related weight gain. She wanted a consistent whole-foods-based plan to feed her family without sacrificing flavor.

“Especially trying to be mindful of my choices and really focusing on nourishing food that is enjoyable! I feel like I’m more on track now.”

Marie D.

“I’ve completely changed the way I eat!”

Monica, a retired RN and grandmother of three, wanted to lose weight and feel better.

Even when caring for her ailing mother and sick husband, she stayed committed. “I’ve gone from a size 12 to a size 10 and I’m so excited! The daily emails kept me totally motivated.”

Monica S.

“In 30 days, I’ve lost 8 pounds.”

Maggie, a part-time worker who already exercised regularly, was searching for easy, healthy recipes that fit into her life.

“I’ve learned to substitute some of the foods I was eating for healthier choices. In 30 days, I’ve lost 8 pounds while following the plan.”

Maggie W.

These are just a few of the countless success stories from 30-Day Healthy Finishers. You can see even more in our 5-star reviews here.

They’ve gained energy, lost weight, reduced inflammation, and felt confident in their food choices—all without giving up foods they love.

You can do this, too.

We Start on January 12!

Join us now and begin your success story. Let’s make 2025 your healthiest, happiest year yet.

Join 30-Day Healthy Now


Are We Friends Yet? → Let’s connect on Instagram! Follow me on Instagram at @laceybaier and @cleanishsupps!


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